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Island Hopping in Northern Norway

Visit Støtt, Rødøy, Lovund, Træna and Myken

Island Hopping in Northern Norway

Visit Støtt, Rødøy, Lovund, Træna and Myken

From USD 6228

NB! Pricing varies by group size. The rate displayed is per person for two participants.

Imagine the midnight sun dancing on the horizon as it casts streaks of warm light against the many thousands of islands in front. At selected spots you will find small settlements, a fishing boat floating on the water, a couple of locals who strike up a conversation in the evening sun... There are few places in Norway that can compete with the beauty of the Helgeland Coast.

Highlights

  • Remote mountain hikes with vistas of tens of thousands of islands
  • Experience the Midnight Sun!
  • Kayak through small islands and inlets around Støtt
  • Explore Træna – one of Norway’s most creative and isolated municipalities
  • Spend one night with the vast ocean as your closest neighbor at Myken Fyr 
  • Drink whiskey on Myken – at the world's first Arctic single malt whisky distillery, with whisky made from desalinated Arctic seawater, matured under the Midnight Sun and the Northern Lights.

The Helgeland coast is far less visited than Lofoten, more remote, but still just as dramatic and fantastic! On this trip, we visit islands such as Støtt, Rødøy, Lovund, Træna, and Myken, all distinctive island communities with both soul and charm unlike anywhere else in our country. We take the local express boat between the different islands, and experience what they have to offer on foot - with one exception, a truly magnificent kayak trip on Støtt. Are you the type who likes to visit places off the beaten track? Then this is the trip for you.

We at Norrøna Adventure are committed to giving our travelers experiences that are intimate, interactive, and engaging so that they are left with a unique insight into the different local communities we visit. We also try, as best we can, to limit our footprint while we are on a trip. This trip is therefore built around an already existing express boat network, in addition to the fact that we both eat and sleep in places that are run and owned by the locals.

7

4-8

NO/EN

2/6

4/6

2/6

Private tour only

This trip is only offered as a private tour. Order by contacting us through the form.

Request private tour
Opening hours Phone
Mon-Fri : 08-20
Sat-Sun : 14-17
Opening hours Chat
Mon-Fri : 07-23
Sat : 10-18
Sun : 13-21
CET

Day by day

A wake left in the sea by a boat traveling towards mountains under a cloudy sky.

Day 1:Meeting in Bodø and transfer to Støtt

We meet at Sentrumsterminalen in Bodø at 15.30 (3.30 PM) for our ferry to Støtt Island. Upon arrival at Støtt Island, we will be greeted by the local hosts showing us to our rooms, before a delicious dinner awaits in the evening. After dinner, we will spend the final hours going through the itinerary of the week ahead of us, and we can promise you, there are lots to look forward to!

We meet at Sentrumsterminalen in Bodø at 15.30 (3.30 PM) for our ferry to Støtt Island. Upon arrival at Støtt Island, we will be greeted by the local hosts showing us to our rooms, before a delicious dinner awaits in the evening. After dinner, we will spend the final hours going through the itinerary of the week ahead of us, and we can promise you, there are lots to look forward to!

Støtt Brygge

-,-,D

1,5 hours

Two kayaks resting on a sandy beach next to clear turquoise water, with mountains in the background.

Day 2:Kayak trip around Støtt and transfer to Rødøy

We enjoy breakfast at our accommodation before getting ready for today's activity. From Støtt we will join our local guide on a spectacular kayak trip around the islands and inlets of Støtt. Breathtaking scenery surrounds us throughout the day, with high, jagged peaks on the horizon, and smaller islands closer to us. We spend 5-6 hours on the water, eating lunch on the way, before ending up at Støtt Brygge in the afternoon. Then we hop on the boat heading for our next island on the trip, Rødøy, where we will sleep at the charming, rustic accommodation, Klokkergården. Arrival will be in the early evening, so dinner will await us as soon as we are there.

We enjoy breakfast at our accommodation before getting ready for today's activity. From Støtt we will join our local guide on a spectacular kayak trip around the islands and inlets of Støtt. Breathtaking scenery surrounds us throughout the day, with high, jagged peaks on the horizon, and smaller islands closer to us. We spend 5-6 hours on the water, eating lunch on the way, before ending up at Støtt Brygge in the afternoon. Then we hop on the boat heading for our next island on the trip, Rødøy, where we will sleep at the charming, rustic accommodation, Klokkergården. Arrival will be in the early evening, so dinner will await us as soon as we are there.

Klokkergården

B,L,D

1,5 hours

5-6 hours

Hikers walking on a scenic coastal trail in Helgeland, Norway, with ocean and islands in the background.

Day 3:The view of a thousand islands

After a lovely breakfast, we set the course for Rødøyløva. The 443-meter high mountain is a classic in the skerries. The two-hour walk to the top is rewarded with spectacular views! The Helgeland coast has over 12,000 islands - and you will be able to see hundreds of them from the top. If the weather is good, we make a small stop at Storsand - a pristine, whitewashed sandy beach - which is a perfect stop for a good cup of coffee or a late lunch. In the afternoon we enjoy an early dinner at Klokkergården before we travel to our next island, Lovund. Upon arrival, we check into our accommodation, before enjoying a quiet evening in idyllic surroundings.

After a lovely breakfast, we set the course for Rødøyløva. The 443-meter high mountain is a classic in the skerries. The two-hour walk to the top is rewarded with spectacular views! The Helgeland coast has over 12,000 islands - and you will be able to see hundreds of them from the top. If the weather is good, we make a small stop at Storsand - a pristine, whitewashed sandy beach - which is a perfect stop for a good cup of coffee or a late lunch. In the afternoon we enjoy an early dinner at Klokkergården before we travel to our next island, Lovund. Upon arrival, we check into our accommodation, before enjoying a quiet evening in idyllic surroundings.

Lovund Hotel

B,L,D

2 hours

4-5 hours

443m/443m

3 km

Four hikers with backpacks look out toward the ocean from a cliff top, with one pointing in the distance.

Day 4:Hiking on Lovund

From our accommodation at Lovund, we set sights to reach the top of Lovundfjellet, the majestic rock formation that makes up most of this small island. The top offers magnificent panoramic views of the Helgeland Coast. We also have the opportunity, depending on the weather, to take a short trip to the puffins on the west side of the mountain. Here thousands of puffins fly among the high cliffs above the sea. Back from the mountain, we enjoy a delicious dinner at the hotel restaurant before we take the express boat to our next destination, Træna. We arrive at the accommodation and enjoy a quiet evening together. Note! The hike to the top of Lovundfjellet is the most demanding hike during the week. If the terrain becomes too steep, or too demanding for some of the participants, we will go back down again. The most important thing is that we have a great day together on this spectacular island.

From our accommodation at Lovund, we set sights to reach the top of Lovundfjellet, the majestic rock formation that makes up most of this small island. The top offers magnificent panoramic views of the Helgeland Coast. We also have the opportunity, depending on the weather, to take a short trip to the puffins on the west side of the mountain. Here thousands of puffins fly among the high cliffs above the sea. Back from the mountain, we enjoy a delicious dinner at the hotel restaurant before we take the express boat to our next destination, Træna. We arrive at the accommodation and enjoy a quiet evening together. Note! The hike to the top of Lovundfjellet is the most demanding hike during the week. If the terrain becomes too steep, or too demanding for some of the participants, we will go back down again. The most important thing is that we have a great day together on this spectacular island.

Træna Overnatting

B,L,D

30 minutes

5-6 hours

625m/625m

6 km

Two hikers standing near a cliff, looking out over the sea and numerous small islands.

Day 5:Hiking on Træna

Today we will explore Træna! This archipelago has around 450 permanent residents and is located approximately 40 km from the mainland. This is one of Norway's smallest and most unique municipalities. After breakfast, we get a brief introduction to life on the archipelago, both seen through the eyes of the present and the past. Later this morning we continue our discovery of the islands directly across the strait, on the neighboring island of Sanna where we explore the island on foot. Possible places we can visit are Kirkhelleren, Tunnelen, or Gompen, the latter a beautiful vantage point where there is also a radar station situated at the top. In the afternoon we take the boat back across the strait before eating a tasty dinner at one of the local cafes. If we still urge to explore more of the island after today's program we can take a short walk in the evening as well. 

Today we will explore Træna! This archipelago has around 450 permanent residents and is located approximately 40 km from the mainland. This is one of Norway's smallest and most unique municipalities. After breakfast, we get a brief introduction to life on the archipelago, both seen through the eyes of the present and the past. Later this morning we continue our discovery of the islands directly across the strait, on the neighboring island of Sanna where we explore the island on foot. Possible places we can visit are Kirkhelleren, Tunnelen, or Gompen, the latter a beautiful vantage point where there is also a radar station situated at the top. In the afternoon we take the boat back across the strait before eating a tasty dinner at one of the local cafes. If we still urge to explore more of the island after today's program we can take a short walk in the evening as well. 

Træna Overnatting

B,L,D

20 minutes

A woman presenting in front of a large bookshelf in a cozy room, with seated listeners around a long wooden table.

Day 6:Arctic whisky under the midnight sun

Although it's difficult to say goodbye to Træna, it's time to move on. We board the express boat that will take us to our last island, Myken. This archipelago consists of 40 small islands, 32 km from the mainland. We visit the world's first Arctic single malt whiskey distillery, with whiskey made from desalinated Arctic seawater, matured under the midnight sun and the northern lights. We get a tour of the distillery before a tasting awaits. Then we enjoy a 3-course dinner in the restaurant above the distillery.

Although it's difficult to say goodbye to Træna, it's time to move on. We board the express boat that will take us to our last island, Myken. This archipelago consists of 40 small islands, 32 km from the mainland. We visit the world's first Arctic single malt whiskey distillery, with whiskey made from desalinated Arctic seawater, matured under the midnight sun and the northern lights. We get a tour of the distillery before a tasting awaits. Then we enjoy a 3-course dinner in the restaurant above the distillery.

Myken Fyr

B,L,D

1 hour

People walking on a pier near a red boathouse by the water, with village houses in the background on an overcast day.

Day 7:Return to the mainland

Departure from Myken will be around noon, so we enjoy a relaxing breakfast at our accommodation before heading over to the small ferry quay on the main island. From here we take the boat back to Bodø where we will arrive in the afternoon. We end our tour upon arrival... unless, the magic of the Arctic has claimed you, and you want to continue your adventure on our trip to Lofoten.

Departure from Myken will be around noon, so we enjoy a relaxing breakfast at our accommodation before heading over to the small ferry quay on the main island. From here we take the boat back to Bodø where we will arrive in the afternoon. We end our tour upon arrival... unless, the magic of the Arctic has claimed you, and you want to continue your adventure on our trip to Lofoten.

B,-,-

3 hours

We meet at Sentrumsterminalen in Bodø at 15.30 (3.30 PM) for our ferry to Støtt Island. Upon arrival at Støtt Island, we will be greeted by the local hosts showing us to our rooms, before a delicious dinner awaits in the evening. After dinner, we will spend the final hours going through the itinerary of the week ahead of us, and we can promise you, there are lots to look forward to!

Støtt Brygge

-,-,D

1,5 hours

We enjoy breakfast at our accommodation before getting ready for today's activity. From Støtt we will join our local guide on a spectacular kayak trip around the islands and inlets of Støtt. Breathtaking scenery surrounds us throughout the day, with high, jagged peaks on the horizon, and smaller islands closer to us. We spend 5-6 hours on the water, eating lunch on the way, before ending up at Støtt Brygge in the afternoon. Then we hop on the boat heading for our next island on the trip, Rødøy, where we will sleep at the charming, rustic accommodation, Klokkergården. Arrival will be in the early evening, so dinner will await us as soon as we are there.

Klokkergården

B,L,D

1,5 hours

5-6 hours

After a lovely breakfast, we set the course for Rødøyløva. The 443-meter high mountain is a classic in the skerries. The two-hour walk to the top is rewarded with spectacular views! The Helgeland coast has over 12,000 islands - and you will be able to see hundreds of them from the top. If the weather is good, we make a small stop at Storsand - a pristine, whitewashed sandy beach - which is a perfect stop for a good cup of coffee or a late lunch. In the afternoon we enjoy an early dinner at Klokkergården before we travel to our next island, Lovund. Upon arrival, we check into our accommodation, before enjoying a quiet evening in idyllic surroundings.

Lovund Hotel

B,L,D

2 hours

4-5 hours

443m/443m

3 km

From our accommodation at Lovund, we set sights to reach the top of Lovundfjellet, the majestic rock formation that makes up most of this small island. The top offers magnificent panoramic views of the Helgeland Coast. We also have the opportunity, depending on the weather, to take a short trip to the puffins on the west side of the mountain. Here thousands of puffins fly among the high cliffs above the sea. Back from the mountain, we enjoy a delicious dinner at the hotel restaurant before we take the express boat to our next destination, Træna. We arrive at the accommodation and enjoy a quiet evening together. Note! The hike to the top of Lovundfjellet is the most demanding hike during the week. If the terrain becomes too steep, or too demanding for some of the participants, we will go back down again. The most important thing is that we have a great day together on this spectacular island.

Træna Overnatting

B,L,D

30 minutes

5-6 hours

625m/625m

6 km

Today we will explore Træna! This archipelago has around 450 permanent residents and is located approximately 40 km from the mainland. This is one of Norway's smallest and most unique municipalities. After breakfast, we get a brief introduction to life on the archipelago, both seen through the eyes of the present and the past. Later this morning we continue our discovery of the islands directly across the strait, on the neighboring island of Sanna where we explore the island on foot. Possible places we can visit are Kirkhelleren, Tunnelen, or Gompen, the latter a beautiful vantage point where there is also a radar station situated at the top. In the afternoon we take the boat back across the strait before eating a tasty dinner at one of the local cafes. If we still urge to explore more of the island after today's program we can take a short walk in the evening as well. 

Træna Overnatting

B,L,D

20 minutes

Although it's difficult to say goodbye to Træna, it's time to move on. We board the express boat that will take us to our last island, Myken. This archipelago consists of 40 small islands, 32 km from the mainland. We visit the world's first Arctic single malt whiskey distillery, with whiskey made from desalinated Arctic seawater, matured under the midnight sun and the northern lights. We get a tour of the distillery before a tasting awaits. Then we enjoy a 3-course dinner in the restaurant above the distillery.

Myken Fyr

B,L,D

1 hour

Departure from Myken will be around noon, so we enjoy a relaxing breakfast at our accommodation before heading over to the small ferry quay on the main island. From here we take the boat back to Bodø where we will arrive in the afternoon. We end our tour upon arrival... unless, the magic of the Arctic has claimed you, and you want to continue your adventure on our trip to Lofoten.

B,-,-

3 hours

What's included in the price

Included

For the duration of the trip (if asked for by the clients wanting the trip)

Only on the guided kayak tour at Støtt

All transportation as specified in the program.

All accommodation during the trip as described in the program.

Meals as specified in the program.

Activities as described in the program.

Not included

Please check our website to confirm that the departure is guaranteed before booking your own tickets. For each trip, we require a minimum number of confirmed participants before the departure can be guaranteed.

Drinks and snacks.

Terms and Conditions

We reserve the right to change prices. The day by day program is indicative and changes may occur. We also refer to our general travel conditions.

Travel Insurance

On all our trips, we require you to have full health and accident insurance which will also cover any transport home. Read more about travel insurance.

Highlights

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Safety & Grading

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For departures with Norrøna Adventure guides:

  • 24-hour emergency response
  • Guides trained in first aid in the field
  • Basic first aid equipment available
  • Cooperation with Turlegen.no for medical advice

On our trips, it is important to understand that we often will be traveling far off the beaten track. We will, of course, do everything we can to assist if anything should happen, but a potential rescue operation can be demanding. It is therefore extremely important that all participants arrive well-prepared and ready to handle unforeseen situations.

Physical level

2/6 Physical

We need to exert some effort to reach our destination. With a good level of fitness and determination, these journeys are manageable for the majority of participants. Being active in daily life is a beneficial preparation.

Comfort level

4/6 Comfort

Simple to good quality inns, such as small family hotels, B&Bs and agrotourism (farmhouses), usually with private bathrooms.

Risk level

2/6 Risk

Activities/trips with little risk. There are usually few incidents and they are usually of such a nature that they can be dealt with locally.

Training and Preparations

The different day hikes will involve 4-6 hours of moderate hiking. The path can be rocky and slippery if it rains. You should have previous hiking experience with similar conditions. 

Expect some easy scrambling at certain locations. Be prepared to be challenged if these conditions are new to you, or train for such hikes before the trip begins. For the kayak trip, no previous experience is needed, but you should be comfortable in and around the water. 

Accommodation and Food

Throughout this journey, you’ll stay in a handpicked collection of the Helgeland Coast's most unique and comfortable accommodations—from design-forward boutique hotels like Lovund Hotel to one-of-a-kind accommodations like Klokkergården and Myken Fyr.

It is not always easy to get hold of gluten-free wholemeal bread, lactose-free alternatives or to accommodate other food preferences. If you have any allergies, please let us know in the registration form and we will try to accommodate you as best we can. However, we would still recommend that anyone with special dietary needs bring some alternatives in the form of, for example, a packet of crispbread, energy bars or similar that you know you can eat.

Additional Information

We ask that you bring a large bag (we recommend a duffel bag, as it is easier to handle in the terrain we will be traveling in) for clothes, toiletries, and other necessary items you need for the trip. We also ask that you bring a daypack to use during our hiking/kayaking excursions.

Travel to the Helgeland Coast by domestic flights with SAS, Norwegian or Widerøe. Bodø Airport is the main gateway to the area and is located just north of the Helgeland Coast. You can fly to Bodø from cities in Norway like Oslo, Bergen, Stavanger, Trondheim and Ålesund, and from some of the main Europeans hubs - Munich and Helsinki. You can also reach Bodø by train with VY.

IMPORTANT: The Helgeland Coast is a very popular destination. Therefore we recommend you to get in touch with us as early as possible for the planning of this trip.

Please take into consideration that the itinerary above only is an example itinerary. This means that the day-to-day program is flexible, and that it can be adjusted to you and your travel partners preferences.

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Equipment list

This list is intended as a guideline, so that we have what we need regardless of the weather we get on the trip. Remember that you can also get used outdoor equipment that works perfectly. Get in touch if you have any questions. TIP: We recommend that you have the most important equipment in your hand luggage, for example hiking boots and gore-tex jacket/trousers.

Obligatory

Clothing

Not too thick, bring more layers if necessary. Top and bottom.

Wool or synthetic. Avoid cotton. 

We recommend thin wool.

Fleece or wool. 

Down or synthetic insulation.

Waterproof jacket and pants.

Hat or headband

Footwear

Bring waterproof shoes/boots that you are familiar with.

Equipment

Avoid bringing a suitcase, they are more difficult to transport between hotels.

In this pack, you’ll carry what you need during the day on the hike: extra clothes, food, water, snacks, etc. Remember a rain cover. Around 30 liters, give or take, is suitable.

Personal medicines and, for example, band-aids, blister plaster, sports tape, throat lozenges, nasal drops, Paracetamol/Ibuprofen, stomach regulators, etc.
We need to know about all medicines you are taking, in case something happens. 

Tooth brush, tooth paste, small towel, ear plugs, wet wipes, biodegradable soap, etc.

You should be able to bring 2-3 litres of water.

Mandatory for August and September departures, optional for June and July departures. Remember new/extra batteries.

Recommended

Clothing

Thin, ultra light.

For evenings and leasure days.

Small and light. If you go for a swim.

Footwear

Slippers, crocs, sandals or similar.

Equipment

Light. Have to be foldable or telescope.

Toilet paper, antibac, and waste bags for the paper. Remember leave no trace.

Nuts, chocolate, energy bars, etc.

For use in the backpack to keep your equipment dry during rain. 

Packing Tips

We ask that you bring one piece of luggage (we recommend a duffel bag, which is easier than a rolling bag to transport on this trip) with your clothes, toiletries and items necessary for you when we are not hiking/kayaking. We also require that you bring a day backpack (hip belt strongly recommended) to use when we are hiking/kayaking, for food, water, cameras, and layers.

We always recommend wool in the Norwegian Mountains, but if you already have synthetic layers and don't want to buy new ones, synthetic is okay.

Bed linen and towels are included at each accommodation.

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