06.03.2026
A first multi-day kayak trip is often an unforgettable experience. Carrying everything you need and paddling into remote places beyond the reach of roads and trails offers a unique feeling of self-sufficiency, freedom, and connection with the natural world.
It is no secret that a lot of people have recently opened their eyes to kayaking—and honestly, for good reason! The kayak is hands-down one of the absolute best vehicles for exploring the world, and there is genuinely little that beats the feeling of a proper paddling expedition.
That said, if the idea of life on the water feels a bit too exciting, it’s completely normal to feel a little hesitant about launching out on your own.
The absolute best way to dip your toes in is to sign up for a guided program or an introductory course. It’s the perfect, low-pressure environment to get properly introduced to your boat and paddle. Most beginners are genuinely surprised by how quickly they master basic handling, buddy rescues, and the essential techniques that make life at sea both safe and effortless. Believe it or not, pretty much anyone can learn proper paddling technique—and yes, with a little practice, even the legendary Eskimo roll is well within your reach!
How do you prepare for a kayak trip?
What is the absolute best way to prepare for an unforgettable adventure? The simple answer is just getting out there and paddling! Regular time on the water is the ultimate way to build up those specific kayaking muscles, ensuring your body doesn't get an unwelcome surprise during your kayaking trip.
If you are new to the sport, you might find that your back, seat, and arms tire quickly in that unfamiliar seated position. That is completely normal! The secret to conquering the learning curve is simply consistency—paddling regularly is the best medicine.
While it’s not a strict requirement, we highly recommend grabbing a seasoned paddling buddy or signing up for a basic technique course before any big trip. Why? Because solid technique is your best friend over long distances—it saves you a massive amount of energy, refines your balance, and helps you find your sea legs much faster.
That being said, it is good to know that you absolutely do not need a formal certification or extensive experience to join us on one of our adventures. Our Norrøna Adventure guides are expert kayakers who love nothing more than sharing real-time tips, tricks, and coaching right out on the water.
What do you need to bring with you on a kayak trip?
During each of Norrøna Adventure's trips you will find an equipment list that goes through everything you need to bring with you on the trip. There are slightly different lists depending on the area you will be paddling in, but here is some of what you should bring no matter where you go.
Waterproof packing bags: It is definitely worth investing in good, sturdy, waterproof packing bags. Not the cheap, lightweight kind that quickly get holes. The rule here is that you get what you pay for! Can you think of anything more annoying than a leaking packing bag, and all your clothes are wet? So be very careful with your packing bags!
Wool: These days you have a wide range of wool garments to choose from. From thin t-shirts, to thick warm sweaters. No matter where you travel, you can wear wool! And on trips that last for longer days, you will find that wool does not start to stink, like cotton or synthetic fibers do. After all, you are on an active trip and should dress accordingly.
Protect yourself from the sun: In a kayak you are very exposed to the sun's harsh rays and it is very important that you are well protected by both clothing and sunscreen, no matter where you are. Remember that water is like snow, it reflects the light back onto your face and you must therefore remember to apply sunscreen even if you are wearing a proper sun hat. Long-sleeved shirts are also smart for those of you who get burned easily on your arms. You should also have a buff or two. And by all means, remember sunglasses!
Gloves: Cycling gloves, or dedicated paddling gloves, are a must. Blisters come quickly and are sure to ruin some of the ride experience. They don't have to be expensive or cool, just practical.
Seat pad: Some paddlers quickly discover that spending long hours in a kayak seat can become uncomfortable. In those cases, a good seat pad can be worth its weight in gold. It's a simple addition that adds comfort on any trip and is highly recommended.
Favorite jacket or sweater: After a long day on the water, it's incredibly nice to slip into your favorite jacket as the sun begins to set. It's often windy on the sea, so you should definitely wear something windproof.
REMEMBER: Always carefully review the equipment list on each trip and contact us if you have any questions. We are here to help you!
Which destinations are right for you?
Norrøna Adventure has kayak trips to different corners of the world. To Greece and Croatia , where the water is warm and you meet a new and exciting culture. Or if you are interested in the deserted Arctic oceans, we also have trips to Greenland , with a varied and exciting nature and culture! Are you unsure whether a kayak trip is something for you? Sign up for a combo trip in Norway where kayaking is part of a larger tour program. Good and mixed can often be the best.